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What is Pilates? Pilates is a form of exercise which focuses on core strength, posture, balance, flexibility, and the connection between body and mind.
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BASI is a world leader in Pilates Teacher Training, education and equipment. We offer comprehensive and mat certification programs.
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symmetrypilatescenter.com Home | Symmetry Pilates Center
Symmetry Pilates Center offers high quality client training in Pilates Core Mat, Pilates Total Fitness Reformer, Functional Strength w/ TRX, and Core Stability Barre. We are also a STOTT PILATES instructor training center.
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